In the UK about 26% of the deaths in men, and 19% of women under 75 are caused by coronary heart disease. Another 13-14% die from other related conditions affecting the heart and blood vessels. Every cell in your body needs oxygen and nutrition…
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The key to successful healthy weight loss is to make some permanent, realistic eating and lifestyle changes. Combine these 18 helpful nutrition and lifestyle tips with a weight loss supplement and your exercise routine to help you lose weight fast… 
We’ve all seen them – those eye catching diet control adverts which make big claims and give us hope there’s a simple solution to losing weight. Their claims are most often unjustified … in fact just straight BIG Fat Lies!
I always considered myself as being “bullet proof”, able to do and achieve whatever I wanted. That all came to a screaming halt on 1st October 2008 when at 3am in the morning I was rushed into surgery to correct a blockage in the main artery in my heart. I was fortunate. The surgery was successful … and I got a 2nd chance!
In the scientific community, all have heard the ever famous saying of “Ontogeny recapitulates Phylogeny”. For the average laymen one may consider consulting a dictionary, but to save the effort the phrase merely implies that throughout our living life span (ontogeny) we at one stage, or another, will have representative features of our evolutionary history (phylogeny)…
A strong mind is a healthy mind, why? Because when you have developed and trained yourself to have a strong mind, it carries throughout all your living, the food you eat, the way you conduct yourself, your addictions, your living conditions … everything! Once you have the will power, the determination and persistence, anything is possible, you will have complete control of your self …
